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Renegades Girls Lacrosse

Description
Coach Saar will be running a winter speed/strength training program for Rebels Lacrosse. The program will run for 8 weeks with 2 training sessions per week beginning in December (dates listed below). Each workout will last for 2 hours with the first hour consisting of speed/agility training and the second hour will be strength training in the weight room. Weight training will be customized to fit the needs and abilities of each athlete to provide a challenging but safe environment. The weight training portion of the program will be restricted to athletes 11+ years old. Space will be limited in the winter training program and capped at 30 athletes for the weight training. 10 additional spots will be open for players who wish to only do the running portion of the program.
Grad Years
Teams
Team Coaches
Location
Recruit Commits
2021
  
HS
Hometown
Position(s)
Adanya Moyer Our Lady of Good Counsel High School Silver Spring, MD Goal
Alyssa Daley Middletown High school Middletown, MD Def
Jadelyn Coleman Urbana High School Mount Airy, MD Def
Abby Fazenbaker Boonsboro High School Boonsboro, MD Att
Brooke Morrow Boonsboro High School Hagerstown, MD Def
Event Calendar
Event & Info
XPO Prospect Camp Girls Florida
Jan 9-10 '21
FL: Naples
   
   
2  
The Fall Throwdown
Nov 22 '20
   
   
5  
Live Love Lax Delaware Showcase
Nov 21 '20
DE: Frederica
   
   
8  
Level Nine
Nov 21 '20
PA: Garnet Valley
   
   
4  
MidAtlantic Girls Showcase
Nov 14-15 '20
MD: Lutherville-Timonium
   
   
15  
The Lacrosse Recruiting Challenge
Nov 8 '20
MD: Bel Air
   
   
2  
Lax Clash
Nov 8 '20
MD: Bel Air
   
   
2  
Prime Time
Nov 7 '20
MD: Bel Air
   
   
11  
National Fall Lax Fest
Oct 25 '20
   
   
15  
Fall Laxin Out Loud
Oct 24 '20
MD: Bel Air
   
   
1  
Number of recruits attending.
See All Events
Highlights

Bridget Ahlgren | PA 2022 | Mid, Draw

Maya Graham | MD 2024 | Att, Mid, Draw

Grace Adkins | MD 2023 | Def

Riley Zaluski | MD 2024 | Att, Draw

Club Social
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