Sophia Sandoval

2022 | CA: Rossmoor
470 |
Recruit Profile
Leader on/off field. Fast, Fearless, Fierce, & Focused! Speed/Determination as Midfield, Sneaky with Grit as Attack. Aggressive and Vocal Defender. Coachable and Eager to grow at every level!

I discovered lacrosse my Freshman year and knew this was my sport. A long time soccer player, lacrosse took it next-level for me by adding in the stick work. I thrive on competition, I love being part of a team, and I am persistent and unafraid on the field. I love the thrill of attack and have a strong righthanded shot and am actively developing my lefthanded shot. I am a dedicated team player. I might be tiny but I am very fast! I love the speed and endurance that is required to be a midfielder and I am able to break out of the pack and take the ball down field consistently. In a head to head ground ball, I plan to win! On defense, I am aggressive and love the challenge of forcing a turnover. I have a strong LAX IQ, but I am hungry to learn more. I will always be a student of the game. In my first year playing HS lacrosse, I was the Team Captain and Midfield MVP. I am a social person and love interacting with others. I encourage and lift up my teammates often. I am both an active player and a vocal leader during both practices and games. I know that my success on the field is more than just stick skills. I take good care of myself physically and mentally on and off of the field. Working with a personal trainer since I was 13 years old, I have been focused on strength, endurance, and precise form in my workouts. With 3 younger, lacrosse playing siblings, I now use that knowledge to help them get fit and focused! I also volunteer as an AYSO youth soccer referee. For four years, I participated in Seal Beach, California's Junior Lifeguard Program, where we physically trained as guards and developed a healthy respect for the power of the ocean. I will be pursuing a Bachelor's degree, with a health or life science focus, and the intent to become a Doctor of Chiropractic. My mid-range goal is to open my own chiropractic practice with a focus on athletes.

Highlight Videos
Honors & Awards:
2019 High School Team Captain
2019 High School Midfield MVP
Other HS Sports Played:
Play 2 Sports In College?
Relevant Lacrosse Accolades:
2019 High School Team: Most Goals/Game, most Points/Game, and most Shots on Goal. Leader in Assists and Ground Balls. ***** 2019 Club Team: Leader in Goals, Assists. ***** 2020 High School Team (5 games due to Covid-19): Leader in Goals, Points, Assists, and Shots on Goal.

See HS Stats

Performance Metrics
10 Yard Dash
1.79 sec
40 Yard Dash
6.8 sec
5-10-5 Shuttle
5.13 sec
Shot Speed
64.0 mph
Broad Jump
Vertical Jump
Coach Contacts
High School:
Los Alamitos High School
Courtney Novak
Team Name:
Los Al Griffins
Jersey Number:
Club Name:
SoCal Express Girls
Brian Eisenberg
Team Name:
SoCal Express Girls 2022
Jersey Number:

See Contact Info

GPA (unweighted):
87-89; 3.3; B+

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Recruit Calendar
Trackable Events
Sand Storm Lacrosse Festival - Girls
Jan 16-17 '21
CA: Indio
America's Finest Rivalry Girls
Sep 26-27 '20
UT: Salt Lake City
Sand Storm Lacrosse Festival - Girls
Jan 18-19 '20
CA: Indio
Adrenaline The Challenge Girls
Jan 4-5 '20
CA: Del Mar
Oceanside Hustle
Dec 7-8 '19
CA: Oceanside
maybe attending; confirmed attending.
Recruit Relationships

Courtney Novak

May 26, 2020

Sophia is a determined player who works hard for the ball and goes to goal. She is a coachable player who asks questions to better understand the "why" and continues to show improvement each season.

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